Bob Power

I’ve been seeing Chris for 4 years and its been transformative for my health. Prior to seeing Chris, I had a lot of nagging pain in my back, neck, hips, etc. While I was an active person, I never focused on strength training. At the advice of my doctor, I started weight resistance training and decided to find a trainer. I was fortunate enough to find Chris and we started a journey together to improve my functional fitness. At first, things were difficult, but slowly but surely, I started to notice improvement in my balance, core strength and flexibility and a lot of the nagging issues faded away. Now, at nearly 63 years old, I feel better than I have felt in 15-20 years. Chris constantly challenges me and varies the activity. He can quickly and easily adapt to injury or soreness and use targeted methods to help. I highly recommend Chris!