In the last six years, my work with Chris has transformed my mid-forties ‘Sack of potatoes’ body, into a more youthful, balanced, and strong form.
Chris stands out from the rest, with his quiet way of observation that allows him to be responsive to even unsaid limits. I feel encouraged, not pushed, in just right way.
He is unfailingly on time and adjusts workout pace even when I’m not.
After so many years, Chris continues to provide novel exercises that keeps me coming back year after year.
Thank you Chris for working with me to be the badass 90-year old lady I aspire to be!
